A sleep kit that helps one prep before bedtime. This will help to create an atmosphere which is necessary for a good nights sleep. Its designed on the concept of circadian rhythm and its importance in our everyday life. It focuses on educating about our biological clock, spreading awareness and helping to fix the environments in which one sleeps. Just like ying-yang, our day and night’s body regulation goes hand-in-hand. Helping people acing this lifestyle is the motto of this kit.